Psychotherapist & Clinical Hypnotherapist
Thank you for finding me on your search. My name is Mandeep and I am a Psychotherapist & Clinical Hypnotherapist in Windsor and Maidenhead, Berkshire.
Understanding Clinical Hypnotherapy and Psychotherapy
Clinical Application of Hypnotherapy
Hypnotherapy can be effective for addressing problems that have their roots in unconscious patterns, such as smoking, nail-biting, and other habits, wetting bed. It can also help people improve their performance in areas like work, study, and sports by removing mental blocks and enhancing motivation and focus.
Hypnotherapy can be particularly useful for treating phobias, compulsions, and emotional problems, as it can help people access and process traumatic events from their past in a safe and controlled environment. It can also be helpful for reducing stress and tension, which can lead to physical symptoms like high blood pressure and stomach problems.
In addition, hypnotherapy can be used to manage pain, both for acute conditions like surgery and dentistry and for chronic conditions like arthritis. It can also be used to help women manage pain during childbirth.
However, it is important to note that while hypnotherapy can be a helpful tool for addressing a variety of issues, it is not a substitute for medical treatment, and people should always consult with their healthcare provider to address any underlying health issues.
Hypnotherapy can help you
Low Mood
Hypnotherapy Berkshire
LGBT Community Hypnotherapy Help
- Anxiety and Depression: LGBTQIA+ individuals are at a higher risk of experiencing anxiety and depression due to the discrimination, harassment, and violence they often face. This can lead to feelings of isolation and low self-esteem.
- Substance abuse: Members of the LGBTQIA+ community are more likely to engage in substance abuse as a coping mechanism for their mental health struggles.
- Suicidal ideation and attempts: LGBTQIA+ individuals have higher rates of suicidal ideation and attempts, particularly among youth. This may be due to the stigma and rejection they face from their families, peers, and society.
- Eating disorders: LGBTQIA+ individuals may be at higher risk for developing eating disorders such as anorexia and bulimia, particularly among gay and bisexual men.
- Post-Traumatic Stress Disorder (PTSD): LGBTQIA+ individuals may experience PTSD as a result of past trauma related to discrimination, harassment, and violence.
- Substance abuse: Members of the LGBTQIA+ community are more likely to engage in substance abuse as a coping mechanism for their mental health struggles.
- Body image issues: Many LGBTQIA+ individuals feel pressure to conform to society’s narrow beauty standards, which can lead to body image issues and contribute to the development of eating disorders and other mental health issues.
Suicidal feelings
If you are experiencing suicidal thoughts and feel that you may harm yourself or want to take your own life it is important to tell someone and get help.
If your thoughts around suicide are consuming, there are a number of options for keeping safe:
- Talk to someone you trust and ask for help
- Call 999 and ask for an ambulance
- Go to your nearest A&E department
- Talk to an advisor at the Samaritans.
If you are experiencing suicidal thoughts but do not feel that you will take any action we advise that you contact your GP for further advice.
For further information and/or advice about immediate help please visit:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/